Course Descriptions
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Physical Health
Fitness For Life Course Number: 7710 Length: One semester, .5 Credits Prerequisite: Requirement Met: P.E. Health II Course Number: 7150 Length: One semester, .5 Credits Prerequisite: Requirement Met: Health Individual Lifetime Activities Course Number: 7720 Length: One semester, .5 Credits Prerequisite: Fee: $40 Requirement Met: P.E. Weight Training Course Number: 7740 Length: One semester, .5 Credits Prerequisite: Fee: Requirement Met: P.E. Advanced Weight Training Course Number: 7741,7742 Length: One semester .5 Credits Prerequisite: Fee: Requirement Met: P.E. Body Toning Course Number: 7770 Length: One semester .5 Credits Prerequisite: Requirement Met: P.E. Aerobics Course Number: 7750 Length: One semester, .5 Credits Prerequisite: Fee: Requirement Met: P.E. Yoga Course Number:7772 Length: One semester .5 Credits Prerequisite: Requirement Met: P.E. Dance I Course Number: 1900 Length: One semester, .5 Credits Prerequisite: Fee: Requirement Met: P.E. or art Dance II Course Number: 1910 Length: One semester, .5 Credits Prerequisite: Fee: Requirement Met: P.E. or art Social Dance I Course Number: 1940 Length: One semester, .5 Credits Prerequisite: Fee: Requirement Met: P.E. or art Social Dance II Course Number: 1941 Length: One semester, .5 Credits Prerequisite: Fee: Requirement Met: P.E. or art |
This course helps each student adopt a personal lifestyle that will achieve physical fitness. This course and Heath or Health Science Overview is an option to the Life Skills course to meet graduation requirements. This course assists students in the continual development of skills to improve the quality of life. This course emphasizes the physical, social, and mental dimensions of people so that students become better consumers of health informaiton. This course offers students the opportunity to evaluate health practices, products, and services. This course has a section on human sexuality. Students in this course will acquire skills in a variety of lifetime activities that contribute to sustained fitness and well-being. This course is designed for the student to increase strength, speed, quickness, and agility. Individual weight training programs are computer generated. the student will know muscle terminology and the proper lifting for each. This course is designed for the student to increase strength, speed, quickness, and agility. Individual weight training programs are computer generated. The student will know muscle terminology and the proper lifting for each. Description Coming Soon This course is designed to build endurance, strength, and flexibility through aerobic exercise. Throughout the different levels and the use of warm-up and cool-down, the student will be able to develop a program to meet individual needs. Description Coming Soon This course is designed to help students better understand the challenging, rewarding, and satisfying experience that dance can bring. The main units of study will be beginning modern dance, beginning jazz dance, creative dance, social dance, dance exercises, and dance techniques. The main units of study for Dance 2 will be intermediate and advanced modern dance, jazz dance, creative dance, social dance, dance exercises and dance techniques. Students will learn fundamental dance skills in western style of country, round, and square dance. Traditional and popular ballroom dance will also be covered. (Suggest you sign up with a partner.) Students will continue to perfect their dance skills in the old and new styles of partner dances. Mambo, Samba and the International Paso Doble will be introduced. Students will learn advanced Latin and American styles of the Waltz and Foxtrot. Performance opportunities will be available. |